Lucas Aoun interviews Justine Stenger on the fascinating world of gut health, exploring the powerful benefits of butyrate. Discover how this short-chain fatty acid supports overall wellness, from gut integrity to brain and cardiovascular health.
In this episode, Justine and Lucas discuss:
- The benefits of butyrate for gut health
- Supporting tight junction integrity and reducing inflammation
- Improving intestinal permeability and brain health
- Cardiovascular and mitochondrial support
