Key Points: Spring allergy season is in full swing, but you can prevent and prepare for allergies with natural support like local honey and bee po...

We’ve said it before and we’ll say it again: minerals are essential for your health. Minerals can not be synthesized in the body, so we must get th...

If you thought that the capabilities of ozone (O3) were limited to the ozone layer that protects us from the sun’s UV radiation (like sunscreen for...

Although it’s often dismissed as “just another phase of life,” menopause represents the body in complete chaos for many women. Symptoms like hot fl...

You don’t need to have a chronic condition to benefit from a healthy vagus nerve. Rather, supporting your vagus nerve can help ensure that your bod...

Sodium, or simply salt as we typically think of it, is perhaps one of the most maligned nutrients today, due to associations with cardiovascular di...

In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su...

In this article, we’ll break down 7 legit hacks to heal your gut – and they aren’t all about your diet.

Supplement absorption is one of the most important factors to consider if you’re investing in vitamins and supplements.

Glutathione is known as the master antioxidant in the human body. We need glutathione to power our detoxification pathways, support the immune syst...

These fish oil benefits make taking a high-quality product well worth it for many, such as those with systemic illness, aging brains and joints, me...

Histamine has the ability to destabilize biological balance with significant and deleterious consequences that often go misdiagnosed.