What is Phosphatidylcholine and How Can it Benefit Your Health?

Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC. 
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Butyrate and Your Gut

Butyrate is a supplement science says we should all get behind. Key takeaways: The microbiome is a community that involves everything from digest...

Vegans Need Fatty Acids Too

KEY TAKEAWAYS Produce can be labeled as “organic” if it is grown in soil that has been untouched by any man-made chemicals for at least three yea...

Understanding the Microbiome

KEY TAKEAWAYS: The over 100 trillion microbes that constitute the body’s defense against disease can be negatively affected by the food we consum...

PC and Pregnancy...Perfect Together

PC supplementation in mothers during pregnancy has been shown to help increase healthy lung development, as well as other areas of healthy fetal gr...

Drug Inflation, Nutrient Depletion

Almost 50 percent of all Americans use at least one prescription drug regularly. The most common of these medications, even those taken over-the-co...