October 25, 2024|By The Human Upgrade with Dave Asprey
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How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing
Discover powerful detox strategies and how phosphatidylcholine, TUDCA, and butyrate work together to enhance cellular health, brain function, and liver performance.
In this episode, Dave Asprey interviews Jessica Berman, co-owner of BodyBio, to explore:
How phosphatidylcholine, TUDCA, and butyrate support detoxification and strengthen cell membranes
Strategies for cleansing the body of environmental toxins, microplastics, and endocrine disruptors
Ways to optimize brain function, mitochondrial performance, and liver health
Practical biohacks for detox and achieving long-term wellness