Evening Primrose Oil
Evening Primrose Oil
Evening Primrose Oil
64 Reviews
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Evening Primrose Oil

Evening primrose oil is extracted from the seeds of evening primrose. This powerful plant produces gamma-linolenic acid (GLA), an omega-6 fatty acid with both anti-inflammatory and analgesic (pain-relieving) properties. Evening Primrose Oil may help to support hormonal changes, respiratory health, and dermatological health.*

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Duration: 90 Day

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Key benefits of Evening Primrose Oil:

  • Supports hormonal balance and women’s health*
  • Rich in GLA for skin hydration and elasticity*
  • Supports a healthy inflammatory response*
  • Essential for cellular function and nerve health*

Bioactive EPO for Holistic Balance

Evening primrose oil is extracted from the seeds of evening primrose, which contains gamma-linolenic acid (GLA), an omega-6 fatty acid that has both anti-inflammatory and analgesic (pain-relieving) properties. Research indicates that evening primrose oil has an effect on prostaglandins, hormones that are linked to your inflammatory response and circulation.

Evening primrose oil has long been used as an effective treatment for a variety of ailments. Evening primrose oil may help to support hormonal changes, respiratory health, and strong skin, hair, and nails.*

Our Evening Primrose Oil is made at our US headquarters in New Jersey in our FDA certified facility. We take the utmost care to ensure the delicate nature of the essential fatty acids are never destroyed or distorted so you can trust the highest quality. 

2 softgels with food or as recommended by your healthcare practitioner.

Evening Primrose Oil Supplement Facts

Type: Softgels
Serving Size: 2 softgels (individual softgel size: 26mm)
Servings Per Container: 90 (180 Count)

Amount Per Serving

% Daily Value*

  • Calories 20
  • Total fat 3g 4%
  • Gamma-Linolenic Acid (GLA) 250mg **
  • Linoleic Acid 1743mg **

* The % Daily Values are based on a 2000 calorie diet.


** Daily Value Not Established

Ingredients: Evening Primrose Oil, gelatin, glycerin, and purified water

Customer Reviews

Based on 64 Reviews
4.9
Rated 4.9 out of 5 stars
Based on 64 reviews
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64 reviews
  • Claudia P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Highly recommend!

    I’ve been using Evening Primrose Oil for a few weeks now, and the difference has been noticeable. My skin feels more hydrated and calm, and I’ve seen a real improvement in overall skin texture—especially during times when my hormones usually throw everything off.

    What really impressed me is how it helped ease PMS-related symptoms like breast tenderness and mood swings. The capsules are easy to swallow, gentle on my stomach, and I appreciate that it’s a natural supplement without unnecessary additives.

    If you’re looking for something to support hormonal balance, skin health, or overall wellness, Evening Primrose Oil is absolutely worth trying. It’s now a staple in my daily routine.

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  • nancy b.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Decrease pain

    Seems to help my arthritis and my sleep

    Was this helpful?
  • Karla B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Evening Primrose

    I haven't been using it for very long so I'm not sure if there's any significant benefit yet. But I have not had any adverse reaction to it.

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  • L B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    Makes me so tired

    I am still figuring out how to dose this product but wanted to share that it makes me so tired. About 2 hours after I take it I start yawning uncontrollably. I have started only taking half of a gel capsule and will try to take it closer to bedtime.

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  • Gretchen J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Excellent product!

    Could not be more pleased with the evening primrose oil. It has really helped with sleep. When taking 2 capsules a day I most often sleep through the night. Without it I wake several times a night. Thank you Body Bio.

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Frequently Asked Questions

For most people, evening primrose will not have any side effects. For some individuals, symptoms such as headache, upset stomach, dizziness and nausea may occur. People who take anticoagulant and antiplatelet medications should consult a doctor before taking.

2 softgels or 1/2 teaspoon daily, unless otherwise recommended by your healthcare practitioner.

BodyBio Evening Primrose Oil is made up of linoleic acid, an omega-6 fatty acid that promotes skin health by reinforcing the skin barrier, preserving water in the epidermis and regulating the production of sebum. When your skin is deficient in essential fatty acids, common side effects can include dry, rough, or scaly skin.

During pregnancy, Evening Primrose Oil may help support healthy blood pressure levels.* It may also support limited labor periods.* Discuss using this supplement only at the end of your pregnancy with a healthcare professiona

Evening Primrose Oil may be taken throughout the day with or without food. If you are prone to having a sensitive stomach, it is advisable to take with food.

Yes, Evening Primrose Oil - liquid should be refrigerated after opening.