Ashley Palmer

Nutritional Therapy Practitioner, Health & Wellness Expert

Biography

Ashley Palmer is a certified Nutritional Therapy Practitioner (NTP) with a passion for functional health and foundational nutrition. With years of experience working alongside healthcare practitioners, she has developed a deep understanding of how targeted nutrition supports cellular health, gut balance, and metabolic function.

At BodyBio, Ashley collaborates closely with practitioners to bridge the gap between clinical research and real-world application. Her expertise helps translate complex health concepts into actionable strategies, empowering both professionals and individuals to make informed choices about their well-being.

Driven by a commitment to science-backed wellness, Ashley is dedicated to sharing knowledge that supports optimal health at every level.

Blog posts

Menstrual cramps can bring discomfort, bloating, and mood swings, disrupting daily life. While pain relievers help, certain supplements—like magnesium—may offer natural relief and cycle support.

Ashley Palmer