Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood with Carson Meyer

Jess Kane, co-owner of BodyBio, joins Dr. Elana Roumell, ND, and Stephanie Greunke, RD, to discuss the powerful benefits of phosphatidylcholine (PC) for detox, gut health, and immunity. They explore how PC supports cellular integrity, brain function, and liver detox, offering practical tips for incorporating it into daily routines for the whole family.

Key discussion points in this episode include:

• Phosphatidylcholine for Cellular Health
• Detox Support and Liver Function
• Gut Health and Immune Resilience
• Brain Function and Neurological Support
• Preconception and Pregnancy Nutrition