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Evening Primrose Oil

Evening primrose oil is extracted from the seeds of evening primrose. This powerful plant produces gamma-linolenic acid (GLA), an omega-6 fatty acid with both anti-inflammatory and analgesic (pain-relieving) properties. Evening Primrose Oil may help to support hormonal changes, respiratory health, and dermatological health.*

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Key benefits of Evening Primrose Oil:

  • Supports hormonal balance and women’s health*
  • Rich in GLA for skin hydration and elasticity*
  • Supports a healthy inflammatory response*
  • Essential for cellular function and nerve health*

Bioactive EPO for Holistic Balance

Evening primrose oil is extracted from the seeds of evening primrose, which contains gamma-linolenic acid (GLA), an omega-6 fatty acid that has both anti-inflammatory and analgesic (pain-relieving) properties. Research indicates that evening primrose oil has an effect on prostaglandins, hormones that are linked to your inflammatory response and circulation.

Evening primrose oil has long been used as an effective treatment for a variety of ailments. Evening primrose oil may help to support hormonal changes, respiratory health, and strong skin, hair, and nails.*

Our Evening Primrose Oil is made at our US headquarters in New Jersey in our FDA certified facility. We take the utmost care to ensure the delicate nature of the essential fatty acids are never destroyed or distorted so you can trust the highest quality. 

2 softgels or 1/2 teaspoon daily, with food or as recommended by your healthcare practitioner.

Evening Primrose Oil Supplement Facts

Type: Liquid
Serving Size: 1/2 teaspoon (2.5mL)
Servings Per Container: 94 (8 OZ)

Amount Per Serving

% Daily Value*

  • Calories 20
  • Total fat 3g 4%
  • Gamma-Linolenic Acid (GLA) 250mg **
  • Linoleic Acid 1743mg **

* The % Daily Values are based on a 2000 calorie diet.


** Daily Value Not Established

Ingredient: Evening Primrose Oil

Supplement Certified: Tested gluten free, tested non-GMO, tested dairy free, teste glyphosate free

Evening Primrose Oil Supplement Facts

Type: Softgels
Serving Size: 2 softgels (individual softgel size: 26mm)
Servings Per Container: 90 (180 Count)

Amount Per Serving

% Daily Value*

  • Calories 20
  • Total fat 3g 4%
  • Gamma-Linolenic Acid (GLA) 250mg **
  • Linoleic Acid 1743mg **

* The % Daily Values are based on a 2000 calorie diet.


** Daily Value Not Established

Ingredients: Evening Primrose Oil, gelatin, glycerin, and purified water

Supplement Certified: Tested gluten free, tested dairy free, tested glyphosate free

Customer Reviews

Based on 60 Reviews
4.9
Rated 4.9 out of 5 stars
Based on 60 reviews
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60 reviews
  • Gretchen J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Excellent product!

    Could not be more pleased with the evening primrose oil. It has really helped with sleep. When taking 2 capsules a day I most often sleep through the night. Without it I wake several times a night. Thank you Body Bio.

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  • Paula S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 months ago
    A favorite

    An excellent quality professional product!

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  • marie
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    hot flashes gone.

    I know the "only standardized clinically reviewed bla bla" for hot flashes is slapping on some estridiol and gulping some progesterone but I thought I'd try primrose first. Literally, in a day, my night time hot flashes were gone. It's not a placebo effect as the allopathic gods would insist. I believe primrose just gave my body the GLA it needed to sail on coolingly. I had tried other primrose oil with no effect. Great quality and truly works (for me) and I hope you!

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  • Alvin B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Spa for your skin

    Since I started taking this, my skin looks a lil better.

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  • Jeff
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    My doctor said it was the basis of a critical metabolic cycle

    My doctor told me to take evening primrose oil after running a detailed blood analysis.

    He found that some of my essential fatty acids were low and he attributed it to a lack of certain nutrients at the beginning of a metabolic cycle.

    So I take this. I feel healthy and I trust my doctor's analysis.

    You may want to investigate this for yourself.

    Was this helpful?

Frequently Asked Questions

For most people, evening primrose will not have any side effects. For some individuals, symptoms such as headache, upset stomach, dizziness and nausea may occur. People who take anticoagulant and antiplatelet medications should consult a doctor before taking.

2 softgels or 1/2 teaspoon daily, unless otherwise recommended by your healthcare practitioner.

BodyBio Evening Primrose Oil is made up of linoleic acid, an omega-6 fatty acid that promotes skin health by reinforcing the skin barrier, preserving water in the epidermis and regulating the production of sebum. When your skin is deficient in essential fatty acids, common side effects can include dry, rough, or scaly skin.

During pregnancy, Evening Primrose Oil may help support healthy blood pressure levels.* It may also support limited labor periods.* Discuss using this supplement only at the end of your pregnancy with a healthcare professiona

Evening Primrose Oil may be taken throughout the day with or without food. If you are prone to having a sensitive stomach, it is advisable to take with food.

Yes, Evening Primrose Oil - liquid should be refrigerated after opening.