Featured Article
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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05.05.2012
Sleep and Weight
Ahh, yes, that state of rest for body and soul. It’s the time when will power and consciousness are suspended, and when body functions are mostly in neutral. Most sleep scientists agree that sleep has considerable value as a recuperative and adaptive function in humans.
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05.04.2012
Water Is Water. Period.
A topic of considerable debate in recent days is alkalized water. From a chemical point of view this raises both eyebrows and evokes a grin. A review of the meaning of pH might help to explain the absurdity of alkaline—or acidic, for that matter—water. You remember that pH is a measure of acidity or alkalinity of a liquid using a scale that ranges from 0 to 14, with 7 being neutral.
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05.04.2012
Menopause and Memory
For eras women’s physical and mental suffering has been trivialized when it is associated with the condition of menopause. But the reality of hot flashes, fatigue, sleep disturbance, moodiness, and discomfiting cerebral performance during menopause is virtually tangible.
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04.03.2012
B-Vitamins And Memory
Francis Bacon, who was a philosopher in the 16th century, said that, “Some books are to be tasted, others swallowed, and some few to be chewed and digested.” The same principle can apply to the written word of the present. If we took everything we read in magazines or over the internet as gospel, conflicting words and ideas would create such confusion that the truth would be more elusive than it has been for decades.
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04.02.2012
Plastic Bottle Education
Plastic bottles were uncommon until the late 1940’s. They remained expensive until the invention of high density polyethylene in the 1960’s. Popularity then zoomed among both the manufacturers and consumers because plastics were light in weight and cheaper to make.
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03.06.2012
Milk – It Does A Body Something, For Sure
Most advertisements try to float the reader / viewer to the side of the river that hosts the heralded product. You’ll unlikely see a car salesman tell you there’s a better deal across the street. If you know someone who tells the doctor what medications to Rx based on TV blurbs, you know the story. It’s all in the power of the ad, truth or not.
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03.05.2012
Cell Phone Radio Frequency And Child Behavior
Until we’ve mastered the art of telepathy as a means of universal communication, we’re stuck with the cell phone and all that it brings to the table, some of which can be anticipated, like the bill at the end of the month, and some that can’t be expected, like the radio frequency radiation that is alleged to change your unborn child from Mother Teresa to Attila the Hun.
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03.04.2012
Protein Zaps Belly Fat
In a sedentary, over-fed, yet undernourished society, the dissolution of abdominal fat with a magic bullet is an incessant quest. First, we cut out the junk food. Then we try to eat a balanced diet, the definition of which seems elusive. After that, we add the foods we think are good for us. Still, we can’t burn the belly.
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03.02.2012
Bromine Bullies Iodine
When life gets comfortable, humans have a tendency to take things for granted. “Ooh, yeah, I travel this route every day, so I know that light will change in about three more seconds. Oops! Not that time.” “There’s hardly any traffic on my street, so I don’t have to look both ways before crossing.” Mostly. “That agency would never allow this stuff in our food.” Maybe.