What if there was a way to change your body by rewiring your brain?  As futuristic as this sounds, scientists around the world are making significa...

If you thought that the capabilities of ozone (O3) were limited to the ozone layer that protects us from the sun’s UV radiation (like sunscreen for...

In this article, we’ll discuss the properties, similarities, and differences between phosphatidylcholine and phosphatidylserine, how to best supple...

Liposomal vitamin C is more absorbable and bioavailable in the body because the vitamin C is encased within liposomes, microscopic droplets surroun...

When considering all of the supplementation options for your personal health and well-being, it can be overwhelming to try to narrow down just a fe...

When consulting clients in my private practice, I look for the lowest common denominator of supplements that their body needs to be optimally healt...

May is Lyme Disease Awareness Month––appropriately, since we are heading into the peak season here in the United States for ticks, mosquitos, and o...

Throughout this blog, you’ll hear from our friend and holistic health specialist, Teri Cochrane, about her perspective on supplements, the genetic ...

Between increasing work hours, financial and debt pressure, climate degradation, some of the most politically and socially challenging times we’ve ...

PC supplementation in mothers during pregnancy has been shown to help increase healthy lung development, as well as other areas of healthy fetal gr...

Is your fish oil supplement supporting your health? Or is your “health boosting” supplement actually sabotaging your cellular health?

Your body is made of cells. Cellular metabolism is the set of chemical reactions that occur in living organisms in order to maintain life. These pr...