Citicoline is found in many nootropic stacks and is talked about in the biohacking community often. Although citicoline is a beneficial nutrient fo...
Discover more about your health
Explore our blog
Key Takeaways: The deterioration of cell membranes can be attributed to memory loss PC has been shown to support a healthy cell membrane, and in...
Bioavailability refers to how well a given material is able to be absorbed and used by the body. Vitamins, minerals, antioxidants and other nutrien...
The membrane of the cell and the organelles are composed of two fatty acid tails facing each other. The bilipid layer is minute in comparison to it...
When it blows in the wind, we try to find out where it’s coming from. Once in a while, though, there’s so much stench we can’t identify the source....
Maybe what happens in Las Vegas stays in Las Vegas, but what happens in your gut doesn’t stay in your gut, the place we think of as the processing ...
Good for you. You’re going to Disney World. But don’t say you’re anxious about it. It’s okay to be anxious about going to the dentist. It’s underst...
When you’re in a good mood, it’s almost amazing what you can accomplish. This has little to do with emotions and even less with temperament. The fo...
Your checkbook might be. Your diet should be. If you walk a fine line, you must be. The national budget isn’t. Mental stability might be. Balanced,...
Insulin response? Huh? It’s just what it says, the way the body responds to insulin and the challenges that excite it in the first place. Insulin, ...
Well, if you have half a mind, you have a whole hippocampus. It’s the part of the brain in charge of long-term memory (Where are the car keys?) and...