When considering all of the supplementation options for your personal health and well-being, it can be overwhelming to try to narrow down just a fe...
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We’re bringing you something a bit different today with Dr. Kara Fitzgerald’s New Frontiers in Functional Medicine podcast featuring Dr. Bruce Hoff...
Fatty liver is one of those conditions that rarely causes problems, until suddenly, it causes big problems. Severe consequences range from heart di...
Let’s start here: intestinal permeability is not a bad thing. In fact, it’s a normal function of your intestines to allow nutrients to pass through...
Whether this holiday season looks different than any you’ve had before, or you’re carrying on with family traditions and gatherings, this time of y...
We get butyrate and other short chain fatty acids from eating foods that are high in resistant starch (or supplementing butyrate).
Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense f...
Key Takeaways: Antibiotics not only act on bacteria that cause infections but also affect the resident microbiota Resident microbia play crucial...
Butyrate is a supplement science says we should all get behind. Key takeaways: The microbiome is a community that involves everything from digest...
Key Takeaways: We cannot make enough butyrate because we eat too few resistant starches Butyrate is a necessary component to a balanced microbiom...
KEY TAKEAWAYS: The over 100 trillion microbes that constitute the body’s defense against disease can be negatively affected by the food we consum...