You don’t need to have a chronic condition to benefit from a healthy vagus nerve. Rather, supporting your vagus nerve can help ensure that your bod...
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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Sodium, or simply salt as we typically think of it, is perhaps one of the most maligned nutrients today, due to associations with cardiovascular di...
In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su...
In this article, we’ll break down 7 legit hacks to heal your gut – and they aren’t all about your diet.
Supplement absorption is one of the most important factors to consider if you’re investing in vitamins and supplements.
Glutathione is known as the master antioxidant in the human body. We need glutathione to power our detoxification pathways, support the immune syst...
Histamine has the ability to destabilize biological balance with significant and deleterious consequences that often go misdiagnosed.
Ideally, your pet, just like you, is getting all the nutrition they need through a healthy diet. But even dogs eating grass-fed meat and wild-caugh...
In this article, we’ll break down (pun intended) fiber and how it benefits our gut health (and heart/metabolic health too!).
To help you better navigate the holiday season and the year to come, we have prepared a toolkit for reducing holiday stress and balancing your mood.
So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that yo...