What if there was a way to add dairy back into your diet without the uncomfortable bloating, acne, brain fog, and reduced energy? Maybe there is!
Discover more about your health
Explore our blog
Lots of people take vitamins and minerals without knowing the reason. It might be that a friend recommended them or because “everybody takes vitami...
Got teeth? Wanna keep ‘em? Brush the ones you want to keep. The others? Might as well brush them while you’re at it. How come? Because we said so? ...
Is there a difference between, “I have blue paint in my bedroom,” and “My bedroom walls are painted blue?” A gallon of paint in the closet or on t...
The human skeleton offers shape and protection to the body. It supplies a place for organs to attach or to be supported. It comprises 206 bones, th...
Ureterolithiasis, renal calculi, nephrolithiasis and kidney stone all mean the same thing: agony. The nurse told us the pain is equivalent to pas...
Almost forty years ago scientists had an interest in the relationship of diet to health, specifically of sugar intake to immunity. But their curi...
“Most children and adolescents who are strongly committed to sports are not concerned about nutrition as it relates to energy balance and obesity,”...