However, most fish oil supplements on the market today don’t allow us to glean their natural benefits.

These fish oil benefits make taking a high-quality product well worth it for many, such as those with systemic illness, aging brains and joints, me...

We take a look at the root causes and mechanisms underlying ADHD, why stimulants are commonly prescribed, and how natural supplements for ADHD may ...

You have triglycerides. So do we. Sometimes a lot, sometimes not, sometimes too many. They’re formed by combining glycerol with three molecules of ...

There is no naturally normal value for blood pressure (BP), but if yours is higher than that level deemed risky, you need to do something about it ...

If ever there was a commonality among the senior crowd, lack of sound sleep is a top contender. An enigma of the twenty-first century—based on hust...

The same oxygen you need to stay alive and to burn food for energy makes you oxidize just as fast as a rusty fender on the old jalopy in the back y...

Aunt Martha’s mother was the kindest, gentlest soul you’d ever meet. She went out of her way to make you feel at home. Food and drink were hallmark...

It hurts. It hurts when I get out of bed. It hurts when I bend down to pick up the laundry basket. Ooh, my knees! Yow, my shoulder! What’s goin’ on...

The potential for vitamin toxicity is real. Most Americans believe that vitamins and other supplements are safe. That’s true if they are used corre...

There probably is more than one way to skin a cat, but why would you do that in the first place? What do you do with the pelt, make a coat? or the ...

Bert Lance, who worked for Jimmy Carter in the Budget office, is credited with saying, “If it ain’t broke, don’t fix it,” as cited in the May 1977 ...