Hypertension and The Kidneys

For their size, the kidneys do an awful lot of work. Besides filtering the blood of potentially harmful substances, they secrete hormones that infl...

Flaxseed, Exercise and Your Heart

The heart is a muscle, the most important one on the list. Legs that hurt from pedaling a bike all over the county or biceps that burn from curls a...

OMEGA-3’S Effect On Aging

Have you ever stopped to think there might be a difference between aging and getting old? Some ancient texts declare old age a virtue and a blessin...