Kefir benefits include regulating blood sugar as well as promoting gut microbiome health, bone health, and even clear skin.
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A recent survey showed that 66% of BodyBio customers had little to no success with probiotic supplements for improving their gut health.
Although probiotic supplements can be effective for some, the best way to get more probiotics is through your diet. A quick visit to your grocery ...
Our health journeys are all so personalized and, being a part of BodyBio, I have access to incredible doctors and researchers to guide me along the...
They’re called flora. Their name comes from the Roman goddess of plants, flowers and fertility, and refers to the plant life occurring in a particu...
Maybe what happens in Las Vegas stays in Las Vegas, but what happens in your gut doesn’t stay in your gut, the place we think of as the processing ...
The large intestine is seldom the topic of conversation, with the possible exception of surgeons and gastroenterologists. Most “civilians” don’t pa...