Wintertime Depression

When the winter solstice occurs and the sun is above the Tropic of Capricorn, do you turn from Prince or Princess Charming into an ogre? It’s the t...

Photosensitivity and Supplements

Ah, the red, painful skin that feels hot to the touch. Many of us have had the pleasure…or, rather, the pain. In our youth we were not told of what...

The Skinny On Skin

Unlike other organs of the body, skin nutrition can be enhanced by “direct deposit” through topical application of micronutrients, which can comple...

Winterize Your Immune System

In the early 1980’s, British physician R. Edgar Hope-Simpson proposed a relationship between solar radiation and the seasonality of influenza. Wit...