In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by...
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When the winter solstice occurs and the sun is above the Tropic of Capricorn, do you turn from Prince or Princess Charming into an ogre? It’s the t...
Lots of people take vitamins and minerals without knowing the reason. It might be that a friend recommended them or because “everybody takes vitami...
Bert Lance, who worked for Jimmy Carter in the Budget office, is credited with saying, “If it ain’t broke, don’t fix it,” as cited in the May 1977 ...
Unlike other organs of the body, skin nutrition can be enhanced by “direct deposit” through topical application of micronutrients, which can comple...
Is there a difference between, “I have blue paint in my bedroom,” and “My bedroom walls are painted blue?” A gallon of paint in the closet or on t...
Many people think that vitamin K is used by the body only to clot blood after getting a cut. That’s true, but this nutrient is much more complicat...
If you’re among the susceptible, the first whack in the face by a giant pollen ball is enough to set you back. You get the runny nose, the watery ...
Rotating shifts causes difficulties because it works in opposition to the body’s normal circadian rhythms, the most influential being the sleep/wak...
In the early 1980’s, British physician R. Edgar Hope-Simpson proposed a relationship between solar radiation and the seasonality of influenza. Wit...
Vitamin D deficiency has hit an epidemic level. Not only are intakes devastatingly low, but also exposure to the sun has become increasingly limite...