In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market...
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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Summer is officially here, which means more time spent outdoors and soaking up the sun. While all that fresh air and activity is great for your hea...
There is a metabolic difference between simple and complex carbohydrates. The simple ones become glucose soon after...
‘Recovery’ is the focal point of my last post, but this week I’ll delve into nutritional strategies in the life of an elite endurance athlete. It’s...
Bioavailability refers to how well a given material is able to be absorbed and used by the body. Vitamins, minerals, antioxidants and other nutrien...
Hey everyone, Renée Tomlin here to talk about ‘recovery’. For a bit of background information, I’m a professional triathlete and member of Team USA...
Delving into the subject of the Brain and Essential Fats is a difficult journey, primarily because of how important the topic is and how little we ...
Omega-3 fatty acids —EPA and DHA— are the BIG news in nutritional m medicine today — and for some very good reasons. The Scientific evidence is now...
The membrane of the cell and the organelles are composed of two fatty acid tails facing each other. The bilipid layer is minute in comparison to it...
Nerves carry signals throughout the body initiating activity in the body and brain. What has been slow to grasp is the role of the cell membrane in...
Whether the human body contains ten trillion or a hundred trillion cells makes little difference. It would take several lifetimes to count them. Wh...