It hurts. It hurts when I get out of bed. It hurts when I bend down to pick up the laundry basket. Ooh, my knees! Yow, my shoulder! What’s goin’ on...
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
Discover more about your health
Explore our blog
Insulin is the pancreatic hormone responsible for distributing the carbohydrates you eat in the form of glucose, whose job is to get inside each ce...
No. Not really. At least, not everybody. But which of us? It has been known for the last hundred years that the mouth—the oral cavity—is the site o...
Do you remember, “Nothin’ says lovin’ like somethin’ from the oven”? Reportedly, Pillsbury says it best. How many brands of refrigerated dough can...
The potential for vitamin toxicity is real. Most Americans believe that vitamins and other supplements are safe. That’s true if they are used corre...
For years it was held that salt intake has a distinct influence on blood pressure and cardiovascular disease (CVD). In fact, in 2011 the American H...
Merely because something is hereditary doesn’t mean it has to be inherited unless it’s a defined, overt physical characteristic, such as eye color ...
Being a kid doesn’t necessarily mean having a carefree life, yet that’s how most adults view childhood. Because kids don’t have jobs, bills to pay,...
When you’re in a good mood, it’s almost amazing what you can accomplish. This has little to do with emotions and even less with temperament. The fo...
Talk about linking sugar to cancer can be confusing. The “facts” are often presented in a misleading manner that can cause anxiety in those who hav...
When you put your hand into your pants pocket and shake it around, you can hear the jingling of loose change. No change, no jingle. You have identi...