What is Phosphatidylcholine and How Can it Benefit Your Health?

What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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Breast Cancer Prevention

The natural, alternative approach to cancer treatment and prevention can’t make money for an entity because natural substances cannot be patented. ...

Phthalate Exposure

Phthalates are endocrine disrupters, widely present in the environment and able to impede mental and motor development in children by causing chang...

Purple Foods (Red + Blue = Purple)

Part of the mouth-watering experience of eating is what appeals to your color perception. Unless visually impaired, we see our food before we taste...

Child Athletes Nutrition

“Most children and adolescents who are strongly committed to sports are not concerned about nutrition as it relates to energy balance and obesity,”...

Blood Pressure And Body Fat

The upper part of the normal blood pressure range can be a danger zone for heart attack and stroke. Investigators at Kaiser Permanente, in Portlan...

Yoga

If there exists such a philosophical regime that can bring a person closer to Elysium in every aspect of life—balance, health, aging—its enthusiast...

Atopic Dermatitis / Eczema

Some unfortunate persons are not able to convert essential fatty acids (EFA’s) from their parent forms to their more active metabolites, such as co...

Sleep and Kids

Each child is unique and has his own distinct needs for sleep. Generally, a preschooler needs 10 to 12 hours a night, maybe with a nap during the ...

Herbicides And Birth Defects

After years of acceptance as a safe and effective weed killer, a popular herbicide is facing the guillotine as teratogenic—it causes malformations ...

Laundry: A Toxic Venture

We like to think of ourselves as clean and fresh-smelling. But at what price? Although suspect for several years, the gentle aromas wafting from ...