Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
Featured Article
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.
Featured Article
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.
Featured Article
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Featured Article
How to Navigate Election Anxiety & Support Your Mental Health Through Election Season
While participating in the democratic process is important, it's equally vital to take care of your mental health.
Dr. Thomas Wnorowski
|
10.19.2020
How to Improve Fat Digestion and Absorption
While fat has been villainized in the past, fat digestion is actually a very important bodily function. Still, many people suffer from an inability to absorb fat properly. Let’s look a little closer at fat digestion, fat absorption, and symptoms and causes of fat malabsorption.
AndrewDurot Collaborator
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08.19.2020
Mold Uncovered: How to Protect Yourself From Mold in Your Food and Home
Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense foods is crucial to supporting and optimizing our cellular function, which in turn builds a strong foundation for overall wellness.
Dr. Thomas Wnorowski
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03.03.2020
Antibiotics and Gut Health : The Effects of Antibiotics on your Digestion
Dr. Thomas Wnorowski
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10.31.2019
Vegans Need Fatty Acids Too
Dr. Thomas Wnorowski
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10.17.2019
Understanding the Microbiome
Dr. Thomas Wnorowski
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09.13.2019
Could Phosphatidylcholine (PC) be the key to a sharp memory?
Jessica Kane
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03.15.2019
MCT Oil - Game Changer or an Oil Spill of Hype?
Shopify API
|
07.04.2012
Truth About Magnesium Stearate
We’ve all seen pitchmen, the medium-pressure peddlers who unashamedly try to lure us to their side of the street with great deals on auto insurance or oxygenated household cleaners. Forceful voices and rapid chatter are attention grabbers. But it needn’t be fast talk and loud volume that get our attention.