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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
Justine Stenger
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12.20.2021
What is Health Optimization and How Can You Achieve it in 2022?
So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that you’ve done what you set out to do, and learned so much about your body, mind, and spirit along the way, what’s next?
Justine Stenger
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11.12.2021
6 Immune Hacks to Keep You Healthy During the Holiday Season
Taking a few extra steps to boost your immunity and staying conscious of how you feel during this season can help you avoid the dreaded holiday cold–-and keep you calm and content while you spend time with family and friends.
Justine Stenger
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11.03.2021
Healthy Fats Heal Your Skin, Hair, and Nails From the Inside Out
The true foundation of skin, hair, and nail health is cellular health, and cellular health starts with phospholipids and essential fatty acids.
Jessica Kane Berman
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10.26.2021
The passing of our founder, Ed Kane
To our BodyBio family, it is with a heavy heart that I am sharing with you the news that BodyBio’s founder and my grandfather Ed Kane has passed away at the age of 95.
Dr. Thomas Wnorowski
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10.19.2021
Are Probiotics Good for You? What to Know When Choosing a Probiotic Supplement
Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to mention good digestion and nutrient absorption. But are probiotics, as in probiotic supplements, good for you? Do probiotics work, and what kind should you take?
Justine Stenger
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10.05.2021
The Rise of Digestive Diseases and How to Take Control of Your Gut Health
Gut health is a popular topic today, partly because digestive diseases––like irritable bowel syndrome, GERD, constipation, and others––are so prevalent. Digestive diseases are among the most debilitating and costly health conditions, accounting for around 3 million hospitalizations in the U.S. per year.
Dr. Thomas Wnorowski
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09.28.2021
What Are Vitamins and Why You May Need More Than Just a Multivitamin
In this week's article, we’re getting back to basics: What are vitamins, why do you need them, and why should you consider vitamin supplements?
Justine Stenger
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09.21.2021
Introducing Postbiotics — The Newest Biotic for Total Microbiome Support
Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors.
Dr. Thomas Wnorowski
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09.13.2021
Diabetes and Gut Health: What is the Gut Microbiome-Diabetes Connection?
In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by supporting gut health, including probiotic and postbiotic (butyrate) therapy.