Featured Article
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
Featured Article
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.
Featured Article
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.
Featured Article
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Featured Article
How to Navigate Election Anxiety & Support Your Mental Health Through Election Season
While participating in the democratic process is important, it's equally vital to take care of your mental health.
Dr. Thomas Wnorowski
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12.16.2024
How to Improve Brain Function & Memory: Techniques, Habits, & Supplements
Misplacing your keys in the refrigerator or forgetting a doctor’s appointment can feel like a scary omen of mental degeneration. But cognitive decline doesn’t have to be your story. Here's how.
Pooja Mahtani
|
12.13.2024
10 Ways to Reduce Your Exposure to Microplastics
Found in water, soil, and even the air, these tiny particles have made their way into every corner of our planet—and into our bodies.
Pooja Mahtani
|
12.06.2024
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.
Pooja Mahtani
|
11.21.2024
Caffeine Crash: What It is, How to Recover, & Prevention Tips
While caffeine is widely used to boost energy and focus, many of us don’t fully understand what causes the crash or how to recover from it.
Dr. Thomas Wnorowski
|
11.15.2024
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.
Dr. Thomas Wnorowski
|
11.07.2024
How Diet, Nutrition, & Environmental Toxins Influence Male Fertility
Male infertility can stem from various causes, including age, genetic factors, hormonal imbalances, and lifestyle choices.
Dr. Thomas Wnorowski
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11.06.2024
Improve Mitochondrial Function & Health: Supplements, Diet, & Habits
These microscopic bean-shaped organelles number in the thousands in each cell of your body, and whether they function well or poorly depends heavily on your diet and lifestyle.
Dr. Thomas Wnorowski
|
11.06.2024
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Justine Stenger
|
11.05.2024
Your PC Start Guide: How to Take Phosphatidylcholine
Phosphatidylcholine (also known as PC), is a phospholipid supplement we created to supercharge your cells. Its effects ripple out from the cellular level to help with cognitive function, mitochondria function (energy production), and so much more.
Whether you’re looking to improve your overall health, boost your energy, eliminate brain fog after illness, or improve your cognition, PC is a fantastic supplement to consider.