What is Phosphatidylcholine and How Can it Benefit Your Health?

What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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AGE’s and Curcumin

The title of this may be misleading because, although it’s about AGE, it isn’t actually about age. The two—the acronym and the word—are related, h...

Microwave Safety

In the United States, food grade containers are known not to leach harmful substances into the foods they hold, whether for storage or for microwav...

Replacing Your Teflon Pans?

What is Teflon? Anybody who’s spent time at the stove knows that Teflon pans were the coolest culinary invention of the time. Teflon is the tradema...

Anxious About Anxiety?

You’re not anxious about going on vacation or performing a pleasant task. You’re enthusiastic (but not enthused). You could be anxious about going ...

Age-Related Macular Degeneration

What is AMD? When given a checklist to rank their greatest health-related fears, most adults didn’t choose cancer or heart disease as number one. O...

Truth About Magnesium Stearate

We’ve all seen pitchmen, the medium-pressure peddlers who unashamedly try to lure us to their side of the street with great deals on auto insurance...

Why Bother Exercising?

In our earnest attempts to maintain physical fitness and overall wellness, we occasionally overdo it. Strengthening the muscles and the cardiovasc...

Kidney Stones: The Basics

Ureterolithiasis, renal calculi, nephrolithiasis and kidney stone all mean the same thing: agony. The nurse told us the pain is equivalent to pas...