Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, A...
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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The media blast on MCT oil is mind boggling. You see it poured into coffee, added to smoothies, mixed into oatmeal. We are told that MCT’s suppres...
We all buy EVOO, which means you’re likely a victim of one of the biggest food scams in the industry today. Only 2% of the world’s olive oil qualif...
Most of us immediate associate Cholesterol with heart-attacks. But has Cholesterol ever caused a heart-attack? Find out about everything there is t...
Flaxseed is an excellent source of omega-3, especially high in alpha-linolenic acid (ALA): the precursor to eicosapentaenoic acid, (EPA), the omega...
It's holiday season! Sugar intake isn't only thing that spikes this time of year. ‘Tis the season for cold, flu, and other respiratory infections, ...
As a continuation of my discussion around nutritional strategies, I would like to highlight how E-lyteSport makes a difference in my day-to-day...
Coconut oil has had a rough year. Announced as “pure poison” by a public health expert in a lecture posted on YouTube, coconut oil suddenly...
You can say that humans have a pretty odd relationship when it comes to the idea of aging. Especially in the current age of elective surgeries and ...
In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market...
Summer is officially here, which means more time spent outdoors and soaking up the sun. While all that fresh air and activity is great for your hea...