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Episode 1216
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing

Discover powerful detox strategies and how phosphatidylcholine, TUDCA, and butyrate work together to enhance cellular health, brain function, and liver performance.

In this episode, Dave Asprey interviews Jessica Berman, co-owner of BodyBio, to explore:

  • How phosphatidylcholine, TUDCA, and butyrate support detoxification and strengthen cell membranes
  • Strategies for cleansing the body of environmental toxins, microplastics, and endocrine disruptors
  • Ways to optimize brain function, mitochondrial performance, and liver health
  • Practical biohacks for detox and achieving long-term wellness

Visit https://bodybio.co.uk/dave for exclusive discounts.

Play this episode 1hr 4min
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